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Tuxedo-Spartan-Sprint-Map-6-3-2017

Tuxedo NY Spartan Sprint June 3, 2017

Well another race weekend has come and gone! It was awesome. Got to run the elite heat at 7:30AM and then the ...
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Always Wanted To Try The Warped Wall

I have always been a fan of American Ninja Warrior and as soon as I saw the warped wall I wanted to ...
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Slow Mo Spartan Spear Throw At Home

Hey so if you wanna get better at the spear throw you gotta do it more! It will get pretty tough if ...
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2 Simple Ways To Get Better At Burpees

Burpees Don't Always Have To Suck!? Agh... the dreaded burpee! Yeah most people hate to do them, especially if they fail an ...
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spartan-race-2017-memorial-day-coupon

$40 Spartan Race Memorial Day Coupon

Whoa! Spartan always has great discounts for Memorial day! So if you have been on the fence about signing up now is ...
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Stephen Amell Does Ninja Warrior Course

I am a huge fan of the Green Arrow and Stephen Amell. Guy is just a hard worker! Would love to see ...
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Bucket Brigade Tips

First off I know you love that professional image to the right! Ha I thought I took a better one of the ...
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Spartan Rope Rig Hang

Rope Hang Attachment I Made Hey wanted to post a quick picture of a rope hang I just made to help with ...
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